EPISODE 14: European XC & Learning From The Elites

Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community.

Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to listen, engage, take the best bits and LITERALLY RUN WITH THEM!

Episode 14: European XC & Learning From The Elites

In this weeks episode Lewis is joined by NLC Head on Coaching Jethro McGraw. Jethro was currently out at the European Cross Country Championships where Team GB recorded their best ever team performance with a collection of individual and team medals. Lewis and Jethro reflect on the weekend and they look more specifically at what we can learn from elite athletes, as well as the benefits of cross country running.

We hope you enjoy the episode, be sure to leave us any feedback as we would love to hear from our amazing community and don’t forget to like, share and subscribe to the New Levels Coaching Podcast.

Website: www.newlevelscoaching.co.uk

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