I had a crazy idea of trying to run sub 5 hours for our 2nd Marathon meaning we had to knock 14 minutes off our time! We turned to New Levels Coaching for help as we had previously met Lewis & Gemma and they seemed like a perfect fit – we are no ordinary runners, I run pushing my daughter in her wheelchair.
Under the guidance of coach Gemma we smashed our goal and needless to say we are still part of team NLC.
Their passion for helping others reach their potential shines through and everyone’s achievements are celebrated no matter how small or big.
We love having New Levels Coaching as part of our crazy running journey.

I would highly recommend NLC. Lewis and his team have been excellent and I’ve loved working with them. So supportive with my ultra marathon training. Great expertise in their field and their training plans that delivers results, building and acclimating with the race. I’ve thrived from the structure of their plan and helpful tips and advice from nutrition through to trainers and recovery. Thank you NLC team. You’re the BEST!

Having met Kirsty in Jan at a running workshop I started working with her as I was preparing for IM Thun. I wanted accountability and to work with someone who had done the distance. I loved the process and the support Kirsty gave me. It was great to have someone to run ideas through with and accountability when it came to getting the training done. I’m really motivated but you can’t underestimate the importance of working with a coach who has been through the process and someone who can help you when things feel tough. If you have a big event… get a coach and I highly recommend Kirsty to get you through. Needless to say, I’ve signed up for next year!!

What a weekend, if you’re looking to improve your performance, book with these guys, now, this is without question the best money we’ve spent on training, we bought the weekend for my daughter and she went from strength to strength, running faster with just a few pointers/corrections, and what a team of
coaches, they had all the time for us, never felt forgot is, we are so grateful for a stunning weekend we came away fully inspired and barely got back to the van and we already had a training plan for next week, massive thank you to all of the coaches Lewis has an amazing team.

Just done a track night at the Paula Radcliffe stadium and can’t speak highly enough of the coaches or the experience. Friendly and positive from the outset and so engaging and supportive. Found the evening really beneficial to my journey into getting back into running after years off and already looking forward to the next one. Feeling very lucky to be guided by such experts. If you see one of these get your name down!!

I have been with Team NLC being coached by Kirsty for many years now. I am so thankful for the support I have received from such an amazing team. Kirsty has been there supporting and coaching me since the day I started triathlon and wanted to give it a go, to now competing for the GB Age Group Triathlon team. Without Kirsty’s support, I would not have been able to achieve what I have in the sport. She is so knowledgable, patient and caring. I fully trust her with my program and trust in her and the plan to achieve the goals I set (which can sometimes be rather ambitious, sorry Kirsty). She has now seen me through two knee operations on separate knees and each time I have come back stronger. After many years competing and qualifying for the GB Age Group Team, I had a breakthrough this year getting a top 5 finish at the World Super Sprint Tri Champs in Pontevedra. Kirsty was a huge part in that result. So thank you Team NLC and Kirsty for believing in me and supporting me. Could not do it without you all!

Lucy – Loughborough, UK

“Since being with New Levels Coaching and coached by Kirsty I’ve achieved a 14 mins PB over the marathon as well as smashing my 10k PB and am the healthiest I’ve been in years. I’d suggest joining, you won’t regret it.”

Steph – London, UK

“I signed up for a weekend’s running retreat June’23 with some trepidation as I’m no elite athlete having started running 4 years ago aged 57. It panned out better than I could’ve imagined. Great bunch of people leading it along with good folks attending. Just achieved my best time at the Oxford Half so big thanks to Kirsty for her kindly, professional and inspiring coaching. Yup, can’t quite believe I’ve gotten a running coach now!”

Craig – Scotland, UK

“I had a crazy idea of trying to run sub 5 hours for our 2nd Marathon meaning we had to knock 14 minutes off our time! We turned to New Levels Coaching for help as we had previously met Lewis & Gemma and they seemed like a perfect fit – we are no ordinary runners, I run pushing my daughter in her wheelchair. Under the guidance of coach Gemma we smashed our goal and needless to say we are still part of team NLC. Their passion for helping others reach their potential shines through and everyone’s achievements are celebrated no matter how small or big. We love having New Levels Coaching as part of our crazy running journey”

Jo & Alice – Chesterfield, UK

“New Levels Coaching are there to help runners of all abilities and it is a fantastic community to be a part of, they are Runners for Runners and have helped me in so many ways. Lewis and the Team have so much knowledge and they are passionate and care about what they do and the runners they Coach. There is no better feeling than texting your Coach after getting a new race PB, often within a minute or two of crossing the finish line! Initially I joined for a block to run well at the London marathon in April, I soon realised I needed a long term view and decided on the full year. I am still on plan now and well into my 2nd year – the whole community along with the other runners is an inspiring place to be. In the first year I ended up running much faster than I could ever have imagined, I have taken 13 minutes off my marathon time and went Sub 3hrs in Valencia and that was way beyond what I thought I could ever run. For anyone that runs I cannot recommend this Team enough, come and be inspired”

Gavin – Leicestershire & Rutland, UK