“I was in this annoying cycle of being injured then not and I knew I had to change something, and when this challenge came up and it fitted perfectly to what I needed to get out of that cycle. The overall structure of the plan, the QnA, the Zoom classes, the challenge always had something going on to help me from helping me improve my mindset on running. I loved that I had a plan I needed to stick to, and knowing that this plan will help me achieve the goals that I had set out in the beginning.”

Nehal – London, UK