✅ Runners of all abilities, who want to be support by their own personal running coach

✅ Runners who want accountability, structure and guidance from expert coaches

✅ Runners who are fed up of generic training plans that simply don’t work

✅ Runners who trust the process and are willing to keep showing up to complete their plan

✅ Runners who firstly want to find their running mojo and then find their running potential

✅ Runners that are looking for ‘more than a running plan’ including help with strength work, stretching & mobility as well as coach education

✅ Runners who are willing to invest in themselves. This programme isn’t free, it’s high quality coaching at an affordable price, but it involves commitment from the outset

❌ Runners looking for free advice and quick wins.

❌ Runners who don’t want to follow a plan that is set out for them

❌ Runners who don’t trust the coaching process and go off and do their own thing

❌ Runners that ‘just want to run’. This is about learning from our team and it’s more than just running

❌ Runners who don’t want to do any extras, such as strength work, stretching & mobility and working on you

❌ Runners that aren’t willing to communicate. Our coaching works both ways, we love to get feedback from our runners and this is the only way it will work

❌ Runners who feel like coaching should be free or paid plans are too expensive. We have no problem with this, but you will find plenty of free content online and we have no hard feelings if people want to go down that route