What We Offer

Team NLC

Online Running Coaching

On this programme you will work with your very own coach who will set your training via an online training platform, which is also accessible via app. To start the programme, you will have an initial phone review with your new coach, who will get you setup and ready to start your training.

Who is this for?

Runners of all abilities, who are looking to improve their running. This is not just for elite athletes. Coaching provides any runner with the structure and guidance they need to find their true running potential.

To find out whether we can help you with your calls, please click the button below to book a completely free discovery call. During this call, we will find out if we are the right fit to help you find your potential

Online Triathlon Coaching

On this programme you will work with your very own coach who will set your training via an online training platform, which is also accessible via app. To start the programme, you will have an initial phone review with your new coach, who will get you setup and ready to start your training.

Who is this for?

Triathletes who are looking for a coach to help them improve their overall performance. This will include training for all 3 disciplines, as well as strength & conditioning for any distance from sprint to Ironman.

To find out more about our Online Triathlon Coaching, please book in for a FREE discovery call. During this call, we will discuss whether this programme is suitable for you and whether it is the right programme to help you achieve your goals.

Online Triathlon Coaching

Free Online Training for Marathon Runners

Learn how to best prepare for your next marathon with our free online training for marathon runners. This training has been put together by our coaches, to help marathon runners run their best ever marathon.

Who is this for?

Marathon runners who want to stand on that start line, full of confidence, knowing they are better prepared than ever to take on the marathon.

What is included?

In this 45 min session you will discover;

Our 3 Top Marathon Coaching Secrets – Which we use with marathon runners to make sure they are best prepared come marathon day

One Game Changing Training Method – that we guarantee you ARE NOT doing, which will completely transform your running

Why Following A Generic Online Training Plan – is the most costly mistake you can make, even if it’s free!

How to Avoid The Run-Injury-Run-Injury Cycle – even if you’re constantly battling with injuries and don’t know how to get back

How to Avoid “Hitting the Wall” – even if you have done this time and time again

All about #Team NLC – one community, one team, one vision: Find Your Potential!

Cost

100% FREE!

Online Classes

Our unique online classes are specifically designed to help runners & triathletes work on the areas that so many neglect. Too many athletes just ‘get out of the door’ and forget to work on those all important areas. Eventually we end up injured and spend too much money and time on physiotherapy and rehabilitation. In our bums & tums sessions, as well as our stretching and mobility class, you will work on these all important areas, so you can minimise your risk of injury and maintain and strong healthy body.

To find out what your missing, book onto one of our classes FREE of charge, by clicking the button below.