Our Services

Online Running Coaching

Become part of TEAM NLC, by signing up to our online running coaching programme. We have a team of experienced coaches, who share one vision; to help runners find their true potential. On this programme you will work with your very own coach who will set your training on your very own app. We have everything covered, from running, to basic strength & conditioning, so that you know what to do every single day.

Who is this programme for? Are you a runner who is ….

Struggling to know what training to do?
Finding that performances have plateaued?
Fed up with searching online for answers?
Constantly battling injuries and lacking consistency with training?
Wanting headspace to enjoy their training?
Looking for a structured training plan from an experienced coach?

If the answer is YES then WE can help. Book in for a Free Discovery Call today where we will explain exactly how WE can help YOU find your potential.

Book Now

Online Triathlon Coaching

Become part of TEAM NLC, with our bespoke online triathlon coaching. Our Triathlon coaching service is headed by Kirsty Hillier, who’s full coaching profile can be seen on our coaches page. You will work 1:1 with Kirsty who will set all your training on your very own app, so you can see what you have to do every single day.

Who is this programme for? Are you a triathlete who is …
Struggling to know what training to do?
Finding that performances have plateaued?
Fed up with searching online for answers?
Constantly battling injuries and lacking consistency with training?
Wanting headspace to enjoy their training?
Looking for a structured training plan from an experienced coach?

If the answer is YES then WE can help. Book in for a Free Discovery Call today where we will explain exactly how WE can help YOU find your potential.

Book Now

Next Level Performance

Our Next Level Performance programme is designed for runners who are looking for in depth support in order to take their performance to that next level. This programme looks in further detail at aspects such as strength & conditioning, running technique and athlete mindset.

Don’t know how to take your performance to the next level?
Struggling to piece all your training together?
Know that you need to do more than ‘just run’?
Looking for support with strength & conditioning, technical work as well as your running?

Book Now

Online Running Drills Programme

Our unique online running drills programme is designed to help runners improve their running form. So many people want to run better, but don’t actually know how to! This 10-week course will take you on a learning journey, to help you understand and learn how to improve your running technique, by following our experienced coaches, who specialise in running drills and technique work.

Who is this course for? Are you an athlete who is;
Constantly struggling with niggles and injuries?
Being held back or having problems due to your running form?
Fatiguing or getting tired quickly when running, which affects your style?
Wanting to find out how to improve their running style?

If the answer is YES, then this course is for YOU! You can book onto our 10 week online running drills course, for less than £10 per week, by clicking on the link below.

Book Now