What We Offer

Team NLC

Online Running Coaching

On this programme you will work with your very own coach who will set your training via an online training platform, which is also accessible via app. To start the programme, you will have an initial phone review with your new coach, who will get you setup and ready to start your training.

Who is this for?

Runners of all abilities, who are looking to improve their running. This is not just for elite athletes. Coaching provides any runner with the structure and guidance they need to find their true running potential.

To find out whether we can help you with your calls, please click the button below to book a completely free discovery call. During this call, we will find out if we are the right fit to help you find your potential

Online Triathlon Coaching

On this programme you will work with your very own coach who will set your training via an online training platform, which is also accessible via app. To start the programme, you will have an initial phone review with your new coach, who will get you setup and ready to start your training.

Who is this for?

Triathletes who are looking for a coach to help them improve their overall performance. This will include training for all 3 disciplines, as well as strength & conditioning for any distance from sprint to Ironman.

To find out more about our Online Triathlon Coaching, please book in for a FREE discovery call. During this call, we will discuss whether this programme is suitable for you and whether it is the right programme to help you achieve your goals.

Online Triathlon Coaching
Next Level Performance

Performance Breakdown System with NLC

PB’s with our New Levels Coaching founder and head coach; Lewis Moses. Lewis is a former International athlete, turned coach and has worked with runners all over the world to help them find their own potential. Lewis will guide you through the NLC Performance Breakdown System (PB’s) which will make sure you have goals in place and you are on the right path to achieve those goals.

Who is this for?

Runners who are looking for extra support in every department including strength & conditioning, running technique, rehabilitation and athlete mindset.

What is included?

Step 1 – A 1 hour performance consultation. You will go through you current goals, your current training and look at where you would like to go with your running performance.

Step 2 – Athlete screening session, which will be completed on Zoom. During this session we will look at movement patterns and strength tests, which will help to identify your strength and areas for improvement.

Step 3 – A detailed one month performance plan including assessment analysis. This detailed plan will be tailored to your needs and will consider all your findings from both assessments. Your unique plan will be accessible via a training app and accompanied with a detailed assessment analysis.

Cost

£169 (price inclusive of all of the above including access to the training app)

Online Classes

Our unique online classes are specifically designed to help runners & triathletes work on the areas that so many neglect. Too many athletes just ‘get out of the door’ and forget to work on those all important areas. Eventually we end up injured and spend too much money and time on physiotherapy and rehabilitation. In our bums & tums sessions, as well as our stretching and mobility class, you will work on these all important areas, so you can minimise your risk of injury and maintain and strong healthy body.

To find out what your missing, book onto one of our classes FREE of charge, by clicking the button below.