On this programme you will work with your very own coach who will set your training via an online training platform, which is also accessible via app. To start the programme, you will have an initial phone review with your new coach, who will get you setup and ready to start your training.
Who is this for?
Runners of all abilities, who are looking to improve their running. This is not just for elite athletes. Coaching provides any runner with the structure and guidance they need to find their true running potential.
What’s Included?
- One to One online coaching from a qualified, experienced coach
- Day to day feedback on your training, from your personal coach
- A bespoke monthly training plan, which you can access online or via app
- The app cleverly synchs with your Strava or Garmin, so we can see all your training
- Low level strength & conditioning work, which is recommended for all athletes
- Clear & easy video tutorials to follow, so you know exactly what to do and when to do it
- Access to our Private Facebook Community Group
- Live interactive training, including strength & conditioning, spin & stretching sessions
- A weekly ask the experts Q&A, with a monthly special guest
- Monthly Mindset Train your brain interactive group sessions
- Monthly reviews and ongoing goal setting
- Pre-race preparation calls with your coach, to discuss race strategy and planning
If you would like to apply to become part of Team NLC and have your very own running coach, then please complete our online application. Before completing the application, please listen to the short video message.
