Matt Long has Team managed or coached for his country internationally on no less than 17 occasions. This included service as an England Team Coach at the Commonwealth Games Marathon Training Camp as well as the Commonwealth Games Development Camp in the lead up to Birmingham 2022.  Matt has authored more than 350 coaching articles…

As a 1:1 coach, Charlie is committed to helping clients achieve their running goals while balancing the demands of their daily lives. He works closely with clients to understand their individual strengths and challenges, and create a personalised coaching plan that takes into account their lifestyle, constraints and responsibilities. Charlie provides guidance and support throughout…

The good guy of the running world, Sam brings a bubbly personality and plenty of energy to his coaching. Sam is still competing at the highest level in sport and he has represented Team GB on the track & cross country on several occasions. He applies his learnings from his own career as well as…

Ross brings an abundance of over 20 years of knowledge and experience from grassroots club athletics, to the highest stage of them all; The Olympic Games. Ross was a proud represenative of Team GB at the London 2012 Olympic Games where he ran in the semi-final of the mens 1500m As a man of the…

We are thrilled to introduce Sarah, our newest addition to our coaching team as a 1:1 coach. Sarah’s impressive background as a professional middle-distance runner and her wealth of experience make her the perfect addition to our coaching team. Sarah’s understanding of the importance of a strong coach-athlete relationship is unparalleled. Her experience of being…

Alex is the former Welsh 10km National Champion and was regular with the Welsh International Athletics Squad. Alex boasts running personal bests of; 5km  – 13.57, 10km – 29.30 and Half-Marathon – 64.30. A UKA Qualified Coach, Alex currently coaches an Elite Athlete group in Loughborough, which contains our founder; Lewis Moses, guiding Lewis to…

Introducing Ben, coach and professional athlete who brings a wealth of experience, talent, and passion to our team at New Levels Coaching. Based out of Surrey, Ben has dedicated over 20 years of his life to mastering the art of athletics and has achieved incredible success competing in the 5000m, with a personal best of…

Exercise Physiologist by profession, coach by trade, Dave is a Loughborough University graduate who boasts a first-class degree in Sport & Exercise Science, an MSc in Exercise Physiology, and he is currently undertaking a Professional Doctorate exploring the use of altitude training to improve endurance performance. Bringing a scientific approach to his coaching, Dave also…

In 2016, 25 years after Sonia started, she finally realised her dream of becoming an Olympian – competing in the Rio marathon. Ever since starting out running at age 12, Sonia has revelled in the challenge to become the very best she can be. Her love for the sport is highlighted by a strong desire to…

2:16 marathon man, Aaron, brings a wealth of experience and knowledge as an athlete over the past 15 years of competitive running. Having spent time in the American NCAA collegiate system, and racing over every distance between 1500 and half marathon on the domestic circuit, Aaron moved to the marathon in 2013 and hasn’t looked…