Free Performance Breakdown Call

Struggling with injuries, lacking motivation, don’t know what training is right for you or are you just looking to become a better athlete?

Click the button below to book your FREE Performance Breakdown (PB) discovery call, where we will analyse your current training, look at your current goals and make sure the plan you have, is going to allow you to achieve those goals. If we feel like we can help, we will then discuss our coaching options in more detail.

What We Offer

Online Running Coaching

  • Struggling to know what training to do?
  • Constantly battling injuries and lacking consistency with training?
  • Wanting headspace to enjoy your training?
  • Looking for a structured training plan from an experienced coach?

Online Triathlon Coaching

  • Struggling to know how to structure your training?
  • Wanting head space to enjoy your training?
  • Targeting a Triathlon, a 70.3 or the full IronMan Distance?
  • Looking for a structured training plan from an experienced coach?

Live Online Classes

  • Struggle to fit strength work into your plan?
  • Unsure of where to start?
  • Constantly struggling with injuries?
  • Looking for expert guidance & support

Join our online strength & mobility classes, which are specifically designed to help runners & triathletes. Book your first class completely FREE

Online Training for Marathon Runners

Learn how to best prepare for your next marathon with our free online training for marathon runners. This training has been put together by our coaches, to help marathon runners run their best ever marathon.

In this 45 min session you will discover;

  • Our 3 Top Marathon Coaching Secrets
  • One Game Changing Training Method
  • How to Avoid The Run-Injury-Run-Injury Cycle
  • How to Avoid “Hitting the Wall”


Team NLC Coaches

Team NLC Athlete Reviews

Our Partners

1. Final BK coloured