Fed up of not knowing what training to do? Disappointed with recent performances? Sick of injuries disrupting training?

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Services

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ONLINE MARATHON PACKAGE

I’ve got a marathon coming up and I want to do everything possible to run faster than I ever have before …

I’m sick of seeing the same generic marathon training plans that DO NOT work

I don’t want to be slowing down in the second half … AGAIN

I just want to step on that line knowing I have done everything I can come marathon day

I want expert guidance every single day which will help me run my fastest ever marathon

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‘STRONG 2 RUN’ ONLINE COACHING 

I know how to run, I just don’t know how to plan my days and what training to do

I realise I should be doing more than running, but I don’t have a clue where to start with things such as; Core, Strength & Conditioning 

I don’t know why my body keeps breaking down and why I am constantly managing niggles

I know I can do better I just don’t know how to get there

I want expert guidance on a daily basis on everything that will support my running performance

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ONLINE RUNNING COACHING

I know how to run, I just don’t know how to plan my days and what training to do

I’m fed up of listening to others who tell you how you should be doing things

I’m sick of doing the same training, over and over again and not seeing the results

I want the ‘head space’ and don’t wan’t to be over thinking all of the time 

I would like to work with an experienced coach, who will set my plan so I don’t have to do anything 

Athlete Reviews

Paula – Leicester, UK

“I contacted Lewis following an injury in the hope that he could help me to run sensibly and consistently and become stronger. He has been coaching me for over 3 months now and I am amazed by the results. I am benefiting immensely in terms of confidence and strength. I couldn’t be happier in my running and I am achieving faster race times too! Lewis is friendly, professional and incredibly easy to deal with. His passion to help others is clear and his wisdom and support is second to none. I often feel he cares as much about my running as I do and I would highly recommend him”

Steven – Worcestershire, UK

“Working with Lewis for the last 5 months has taking me to a marathon time I could only dream of. Going from 3.22 to 2.55 in 16 weeks training and in only my 2nd marathon. Also PB’d in all other distances. His plans are easy to follow and he is always on hand for advice if needed. Advice is also given on mindset, strength and conditioning and form to create an all round better runner! I’ve absolutely loved working with him and can’t wait to see what we can do over the next 12 months!”

Tom – Darlington – UK

“With a 20:52 best for 5k, and coming off a year of frustration (I’d never been able to get close to that sub-20 goal I’d been pushing so hard for), I approached Lewis to express how much I wanted to improve. That 30 minute call in October 2018 turned into 90+ and I left feeling very enthused about what was to come.Goals: to crack that sub-20 and then have a real crack at track events for the 2019 season. Lewis quickly set about putting my training plan together, whilst also being mindful of previous injuries. He identified physical improvements needed to compliment my new running regime. Initially, we set a 4 month plan, with an end goal of a 5k to go sub-20. Everything mapped out and clear, my job was simple….trust the process. What’s resulted since has been amazing. We’ve knocked nearly 90s off my 5k (way earlier than expected), and 39s off the Mile PB; confidence is sky high, and still climbing. I can’t speak highly enough of Lewis as a coach, as a person, as well as being grateful for all of the snippets of advice he offers up that have re-educated me on all aspects of my approach to running. 2019 is set up to be an exciting year”

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